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At Stillwater Wellness, we aim to empower clients by fostering a sense of mindfulness, inner strength, and resilience. Like the calm strength of still water, we believe in the power of quiet resilience, steady growth, and finding peace amidst life’s currents. In a safe and supportive environment, we work with each individual to strengthen their ability to manage difficult emotions, challenge negative beliefs, and create a life filled with confidence, balance, and authenticity. Through compassionate support and transformative techniques, we guide clients toward becoming the best versions of themselves, embracing their unique journeys, and thriving in their own light. About Your Therapist Hi there! My name is Hannah Simmons I'm a Licensed Clinical Social Worker (LCSW) in New York and Illinois with over five years of experience supporting adolescents and young adults navigating depression, anxiety, life transitions, self-harm, and eating disorders. My approach is direct, warm, and compassionate, creating a space where clients feel both challenged and supported. I draw from evidence-based modalities including CBT, DBT, mindfulness, and motivational interviewing to help clients build insight, develop coping skills, and create meaningful change.